Egg Curry
- Number of Servings: 3
Ingredients
*Egg white, 3 serving - Boiled eggs with yokes removedOnions, raw, 1 medium (2-1/2" dia) Kroger Peeled Crushed Tomatoes, .5 cup Garlic, 2 clove Ginger Root, 2 slices (1" dia) Jalapeno Peppers, 1 pepper Cilantro, raw, 2 tbsp Chili powder, 1 tsp Turmeric, ground, .75 tsp *Coriander seed, .5 tsp garam masala, 1 tsp Olive Oil, 1 1tsp Peas, frozen, 1 cup
Boil eggs and set aside. Make a paste of onion, garlic, ginger and chilis in a mixer or chopper. Heat oil and add the paste. Saute until golden brown. Add all spices except garam masala and saute one minuete then add tomato puree. Add a cup of water and cook until water has evaporated. Add peas and peeled, de-yoked eggs. Add one cup of water, bring to boil adn reduce the flame, simmering for 10 mins.
Number of Servings: 3
Recipe submitted by SparkPeople user UMMBNB.
Number of Servings: 3
Recipe submitted by SparkPeople user UMMBNB.
Nutritional Info Amount Per Serving
- Calories: 105.6
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 127.8 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 4.1 g
- Protein: 7.0 g
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