Ceasar Salad

Name: Ceasar Salad Recipe
Yield: 1
Ingredients: Romaine Lettuce (1 cup shredded); Skinless Chicken Breast; Croutons Seasoned (7 cubes); Paremesan Cheese Grated (2 tbsp); Light Ceasar Dressing

Number of Servings: 1

Ingredients

Romaine Lettuce (1 cup shredded)Skinless Chicken BreastCroutons, Seasoned (7 cubes)Paremesan Cheese, Grated (2 tbsp)Light Ceasar Dressing

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user SGHERE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 272.4
Total Fat: 7.5 g
Cholesterol: 86.3 mg
Sodium: 630.3 mg
Total Carbs: 14.3 g
Dietary Fiber: 1.0 g
Protein: 34.9 g

More Recipes Like This

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

TIME40

CALS244

(126 ratings)

Rustic Tomato Lentil Soup

Cooked lentils are high in calcium, potassium, zinc, and iron.

Submitted by:

CALORIES 243.9 FAT 8 PROTEIN 8.8 CARBS 37.2 FIBER 8.8

TIME0

CALS142

(171 ratings)

Hamburger Vegetable Soup

My entire family loves this recipe. It's wonderful on a cold day.Submitted by: SHELMIKLIS

CALORIES 142.4 FAT 6.1 PROTEIN 8.5 CARBS 14.4 FIBER 3

TIME25

CALS71

(142 ratings)

Buffalo Chicken Dip

A great party dip that all my friends ask for everytime we have a cook out or party!Submitted by: ELAINEHN

CALORIES 70.7 FAT 3.9 PROTEIN 5.3 CARBS 3 FIBER 0

TIME0

CALS170

(307 ratings)

Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables. Submitted by:

CALORIES 169.5 FAT 7.4 PROTEIN 10.7 CARBS 17.5 FIBER 4

Member Reviews