Marinated Wakame (Seaweed) Salad

(1)
  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
1 c. (30 grams) dry wakame2T chili garlic sauce.5T sesame oil.5T agave nectar.5T low-sodium soy sauce (or bragg's)cold water
Directions
Cover dried wakame with cold water, let sit for 5 minutes.

Drain off water & mix in remaining ingredients (go slow if you like & tweek to taste---I like a lot of spice, not much sweet).

ENJOY!

Good variations can include julienned cucumber or carrots (allow them to soak in cold water also for best texture) or even vermicelli or buckwheat noodles.

Number of Servings: 4

Recipe submitted by SparkPeople user SUNSHINELOVINS!.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 43.8
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 801.9 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.1 g

Member Reviews
  • CLALIZ
    This is so easy to make and delicious. I added rice vinegar and reduce the agave nectar. Great way to get your omega-3! - 2/25/11