Easy Seafood Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 12oz package imitation crab1 14 oz can low sodium chicken broth1 14 oz can italian seasoned diced tomatoes1 Tbsp Olive oil1/2 onion chopped2 -3 cloves garlic1 Tbsp Oregano1 Tsp. Bay seasoningsalt & pepper to taste8oz wheat pasta
1. Saute garlic and Onion
2. Add broth, tomato, & spice, simmer 5 mins
3. Add crab simmer 10 mins
4. Boil pasta; mix with sauce
Number of Servings: 6
Recipe submitted by SparkPeople user MOONCHYLD42.
2. Add broth, tomato, & spice, simmer 5 mins
3. Add crab simmer 10 mins
4. Boil pasta; mix with sauce
Number of Servings: 6
Recipe submitted by SparkPeople user MOONCHYLD42.
Nutritional Info Amount Per Serving
- Calories: 239.6
- Total Fat: 3.7 g
- Cholesterol: 10.0 mg
- Sodium: 698.6 mg
- Total Carbs: 43.6 g
- Dietary Fiber: 5.8 g
- Protein: 13.6 g
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