Orange Smoothie

  • Number of Servings: 4
Ingredients
6 oz frozen orange juice concentrate , thawed 1 cup water 1 cup fat free milk 1/4 tsp vanilla extract 1/8 tsp almond extract
Directions
1 Mix together all of the ingredients except for the ice, in a blender for 30 seconds.
2 Process mixture and slowly add 4 cups ice cubes until all the ice has been added and mixture is smooth.


Number of Servings: 4

Recipe submitted by SparkPeople user REE2LOSE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 109.7
  • Total Fat: 0.0 g
  • Cholesterol: 1.2 mg
  • Sodium: 43.3 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.0 g

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