Rutabaga Chili

Name: Rutabaga Chili Recipe
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 2
Ingredients: Vegan Chipotle Sausage (Field Roast brand) one link sliced; 1.5 cups cooked pinto beans; .5 cup plain tomato sauce; 1 medium carrot chopped; 1 med or 2 small rutabagas peeled and chopped; 2 tbls chopped onion; 2 tbls chopped green pepper; 2 tbls chili seasoning; salt to taste

Minutes to Prepare: 20
Minutes to Cook: 5

Number of Servings: 2

Ingredients

Vegan Chipotle Sausage (Field Roast brand), one link, sliced1.5 cups cooked pinto beans.5 cup plain tomato sauce1 medium carrot chopped1 med or 2 small rutabagas, peeled and chopped2 tbls chopped onion2 tbls chopped green pepper2 tbls chili seasoningsalt to taste

Directions

I had some rutabagas and I never made them before and came up with this. Steam chopped rutabagas and carrots in a vegetable steamer for 10-15 minutes. Meanwhile saute onions and peppers in olive oil spray in a saucepan over medium heat until soft. Add sausage and stir for one minute. Add sauce, beans, spice, salt to taste and simmer a minutes. Add steamed drained veggies and stir to incorporate. Simmer for a few minutes more then serve. Adjust the chili if needed (I like it spicy). I topped this with plain soy yogurt to serve.

Number of Servings: 2

Recipe submitted by SparkPeople user JOOJOOLUV1.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 373.6
Total Fat: 7.7 g
Cholesterol: 0.0 mg
Sodium: 959.4 mg
Total Carbs: 54.9 g
Dietary Fiber: 18.0 g
Protein: 24.5 g

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