5 Bean Turkey Chili

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(8)
  • Number of Servings: 8
Ingredients
1 can red kidney bean1 can garbonzo bean1 can black bean1 can pintquito beans 1 can refried beans with jalapeno1 lb. ground turkey 1 cup onion3 Tbs of Cumin3 Tbs chili powder
Directions
Brown the ground turkey with onion until no longer pink.

In a large pot combine all ingrediants. Let simmer for at least a half hour. If you like it spicer add more chili powder.

Number of Servings: 8

Recipe submitted by SparkPeople user EFORKAN.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 357.5
  • Total Fat: 6.9 g
  • Cholesterol: 3.8 mg
  • Sodium: 817.2 mg
  • Total Carbs: 51.1 g
  • Dietary Fiber: 15.4 g
  • Protein: 25.6 g

Member Reviews
  • BORICUA8709
    Wow... tons of protein. I like it. - 3/19/07