5 Bean Turkey Chili
- Number of Servings: 8
Ingredients
Directions
1 can red kidney bean1 can garbonzo bean1 can black bean1 can pintquito beans 1 can refried beans with jalapeno1 lb. ground turkey 1 cup onion3 Tbs of Cumin3 Tbs chili powder
Brown the ground turkey with onion until no longer pink.
In a large pot combine all ingrediants. Let simmer for at least a half hour. If you like it spicer add more chili powder.
Number of Servings: 8
Recipe submitted by SparkPeople user EFORKAN.
In a large pot combine all ingrediants. Let simmer for at least a half hour. If you like it spicer add more chili powder.
Number of Servings: 8
Recipe submitted by SparkPeople user EFORKAN.
Nutritional Info Amount Per Serving
- Calories: 357.5
- Total Fat: 6.9 g
- Cholesterol: 3.8 mg
- Sodium: 817.2 mg
- Total Carbs: 51.1 g
- Dietary Fiber: 15.4 g
- Protein: 25.6 g