Hamburger, Beans and Rice

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 cup Brown Rice, medium grain2 cups water1 lb. Ground beef, lean1 cup chopped Onions1 cup diced celeryCumin seed, 1 tbsp 2 cup Beans, Bush's Baked Beans,
Directions
Cook rice in water for 25 minutes. Meantime, saute beef, onions, celery together and add ground cumin for 10 minutes. Add beans and bring to simmer. When rice is ready add to the beef/bean mixture. 6-8 serving.

Number of Servings: 6

Recipe submitted by SparkPeople user BONSAI2003.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 354.4
  • Total Fat: 16.9 g
  • Cholesterol: 56.7 mg
  • Sodium: 444.4 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 6.2 g
  • Protein: 19.5 g

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