Chicken Kiev
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
chicken breast -no skin deboned. romano cheesebuttergarlic powdersalepepper 3 toothpicks for each breast.
take chicken breast. no bones...lie flat. sprinkle salt, pepper, garlic powder parlsey. then add 1/2 tsp of butter on top. sprinkle with romano cheese. roll up chicken breast. place 2-3 tooth picks to secure. Then roll breast in bread crumbs. saute in 1 TBSP of butter over low heat. till cooked completely! cook till completed cooked. 20-25 mins. easy!
Number of Servings: 1
Recipe submitted by SparkPeople user LITTLEREDJEEP.
Number of Servings: 1
Recipe submitted by SparkPeople user LITTLEREDJEEP.
Nutritional Info Amount Per Serving
- Calories: 555.9
- Total Fat: 23.5 g
- Cholesterol: 128.5 mg
- Sodium: 894.2 mg
- Total Carbs: 40.2 g
- Dietary Fiber: 2.5 g
- Protein: 43.7 g
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