Greek Yogurt Parfait

Name: Greek Yogurt Parfait Recipe
Yield: 1
Ingredients: 3 oz. Fage Greek Yogurt 0%; 2 Tbsp blueberries (any fresh berries); 1 tspn turbinado sugar; 1-2 tspn slivered almonds; 1/4 cp. fiber one cereal

(1)

Number of Servings: 1

Ingredients

3 oz. Fage Greek Yogurt, 0%2 Tbsp blueberries (any fresh berries)1 tspn turbinado sugar1-2 tspn slivered almonds1/4 cp. fiber one cereal

Directions

Mix all ingredients together. Distribute sugar evenly so that sweetness is evenly distributed.

Number of Servings: 1

Recipe submitted by SparkPeople user CARBSEEKER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 135.4
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 98.1 mg
Total Carbs: 26.5 g
Dietary Fiber: 8.4 g
Protein: 9.7 g

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Member Reviews

DODANEODWYER
I like this without the honey - the cereal has enough sweetness for me! - 3/6/09