Chicken & Broccoli Soup
- Number of Servings: 6
Ingredients
1/2 Cup Chopped Onion3/4 Cup Chopped Celery1/2 Cup Chopped Red Pepper1/2 Tbsp Olive Oil1/2 Cup Chopped Carrots2 Cups Prepared Chicken Stock2 16oz Bags Frozen Broccoli8 oz Diced Cheddar Cheese8 oz Velveeta 2 % Cheese1 tsp Garlic Powder1/2 tsp Pepper1 Tbsp Dry Parsley1 Whole Chicken breast (About 2 cups diced)1 1/2 Cups Skim Milk
~Boil chicken in large pot of water. Reserve 2 cups of stock.
~Dice chicken and set aside.
~In large saucepan, saute celery, onion, garlic powder,pepper, parsley and red pepper in the olive oil for about 5 minutes.
~Add broth, 3/4 of the broccoli and the carrots.
~Cover and simmer for about 5 minutes or until tender.
~Puree in blender or food processor.
~In same sauce pan melt cheeses with milk.
~Add puree, remaining broccoli and chicken to cheese and heat through.
*Makes about 6 one and a half cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user MICHELLEM79.
~Dice chicken and set aside.
~In large saucepan, saute celery, onion, garlic powder,pepper, parsley and red pepper in the olive oil for about 5 minutes.
~Add broth, 3/4 of the broccoli and the carrots.
~Cover and simmer for about 5 minutes or until tender.
~Puree in blender or food processor.
~In same sauce pan melt cheeses with milk.
~Add puree, remaining broccoli and chicken to cheese and heat through.
*Makes about 6 one and a half cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user MICHELLEM79.
Nutritional Info Amount Per Serving
- Calories: 391.6
- Total Fat: 19.3 g
- Cholesterol: 79.7 mg
- Sodium: 1,006.0 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 5.7 g
- Protein: 33.1 g
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