Green chili rice (low fat)

Name: Green chili rice (low fat) Recipe
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 8
Ingredients: 1 cup uncooked white rice (I prefer Basmati and my friend uses brown rice) yields 3 cups cooked; 2 cups non fat sour cream; 1 cup shredded 2% milk sharp cheddar; 1 cup shredded 2% mexican 4 cheese blend; 2 cans (4 oz each) green chilies mild; 1/4 cup parmesan cheese

Minutes to Prepare: 10
Minutes to Cook: 50

Number of Servings: 8

Ingredients

1 cup uncooked white rice (I prefer Basmati, and my friend uses brown rice), yields 3 cups cooked2 cups non fat sour cream1 cup shredded 2% milk sharp cheddar1 cup shredded 2% mexican 4 cheese blend2 cans (4 oz each) green chilies, mild1/4 cup parmesan cheese

Directions

Preheat oven to 350 degrees. Spray a baking dish, 8 to 10", with cooking spray. Bring 1 3/4 cup water to boil, add rice, cover, turn heat to low and simmer for 10 minutes. Turn off heat, move pan from burner and let rice sit for 10 minutes covered. Allow rice to cool. Add rice to medium bowl and mix in the sour cream. Layer half of the rice mixture in the greased baking pan, sprinkle 1/2 of the mexican cheese on top of the rice, then spread the chilies over the cheese. Add the remainder of the rice to the pan spreading evenly. Add the remainder of the mexican cheese blend, cheddar cheese and parmesan on the top. Bake 350 degrees for 1/2 hour. Enjoy.

Number of Servings: 8

Recipe submitted by SparkPeople user LAURINDAJW.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving