Oriannas Easy Banana Strawberry Smoothie

Name: Oriannas Easy Banana Strawberry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 7 frozern strawberrys; 1 fresh peeled banana; 2 pckts splenda; 1 c water; 5 ice cubes

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

7 frozern strawberrys1 fresh peeled banana2 pckts splenda1 c water5 ice cubes

Directions

Mix all in blender till smooth. Add vanilla protein powder to hold you over or as a meal replacement.

Number of Servings: 2

Recipe submitted by SparkPeople user GOLDENANGEL76.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 67.3
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 3.7 mg
Total Carbs: 18.2 g
Dietary Fiber: 2.2 g
Protein: 0.8 g

More Recipes Like This

TIME0

CALS230

(263 ratings)

Peanut Butter Banana Smoothie RECIPE

Sweet and creamy, peanut butter doesn't always have to be served with jelly.Submitted by:

CALORIES 229.9 FAT 9.4 PROTEIN 9.7 CARBS 30.3 FIBER 1.7

TIME10

CALS46

(338 ratings)

Cool Cucumber Salad

This simple salad pairs well with grilled meats. Submitted by:

CALORIES 46 FAT 3.5 PROTEIN 0.4 CARBS 3.8 FIBER 0.6

TIME5

CALS115

(223 ratings)

Tasty Trail Mix

This good-for-you treat is filling and sweet!Submitted by:

CALORIES 114.8 FAT 5 PROTEIN 2.1 CARBS 18.7 FIBER 2.1

TIME25

CALS82

(150 ratings)

Banana Muffin (with Yogurt)

Healthy breakfast on the go, anyone?Submitted by:

CALORIES 82 FAT 0.2 PROTEIN 1.9 CARBS 18.6 FIBER 0.8

TIME5

CALS137

(234 ratings)

Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.Submitted by:

CALORIES 136.7 FAT 1 PROTEIN 3.2 CARBS 31.5 FIBER 4.1

Member Reviews