Chicken Adobo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 lb of chicken thighs3-4 garlic cloves2 bay leaves1 tsp black pepper1/2 tsp of brown sugar1/2 cup soy sauce1/2 cup white distilled vinegar1/2 cup water1 tsp olive oil
Mince garlic cloves set aside. Add 1/4 tsp of pepper to chicken thighs on both sides. Heat 1 tsp of olive oile in a dutch oven or large pan. Brown chicken thighs on both sides. Add the soy sauce, vinegar, water, bay leaves, brown sugar, and bay leaves to the chicken. Bring to a boil and then let simmer on low for 1 1/2 - 2 hours. Serve over brown rice and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user DOMINIQUENINA.
Number of Servings: 1
Recipe submitted by SparkPeople user DOMINIQUENINA.
Nutritional Info Amount Per Serving
- Calories: 196.3
- Total Fat: 6.6 g
- Cholesterol: 34.0 mg
- Sodium: 7,229.2 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 2.8 g
- Protein: 17.3 g
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