Applesauce Oatmeal Muffins

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
1 cup quick oats1 cup non fat milk1/2 cup unsweetened applesauce2 eggs1 cup whole wheat flour1/2 cup brown sugar1 tsp baking powder1/2 tsp baking soda1/2 tsp salt 1/2 tsp cinnamon1/2 tsp nutmeg
Directions
Preheat oven to 400 degrees.

Mix oats and milk in mixing bowl, let sit until milk is soaked up, can be refrigerated over night. Takes about one hour. Add applesauce and eggs stir well.

Add all dry ingredients stir until combined.

Bake in muffin tins lined w/muffin paper or spray with cooking spray. divided up into 16 muffins equally. 20-25 minutes. cool and enjoy.

Number of Servings: 16

Recipe submitted by SparkPeople user HR3BRAUER.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 88.6
  • Total Fat: 1.1 g
  • Cholesterol: 26.9 mg
  • Sodium: 161.2 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.9 g

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