ASIAN LETTUCE WRAPS

Name: ASIAN LETTUCE WRAPS Recipe
Yield: 4
Ingredients: Chicken Breast no skin 1 unit (yield from 1 lb ready-to-cook chicken) cubed; hoision 0.50 cup (8 fl oz); Romaine Lettuce (salad) 16 inner leaf Mushrooms cooked 0.50 cup pieces; Onions raw 1 cup chopped; Waterchestnuts (water chestnuts) 0.50 cup slices chopped; Peppers sweet red raw sliced 1 cup; the zest of one orage; garlic 3 cloves

Number of Servings: 4

Ingredients

Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook chicken) cubedhoision, 0.50 cup (8 fl oz) Romaine Lettuce (salad), 16 inner leaf Mushrooms, cooked, 0.50 cup pieces Onions, raw, 1 cup, chopped Waterchestnuts (water chestnuts), 0.50 cup slices choppedPeppers, sweet, red, raw, sliced, 1 cup the zest of one oragegarlic 3 cloves

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user WORLIEMNSTER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 95.7
Total Fat: 1.1 g
Cholesterol: 10.3 mg
Sodium: 274.2 mg
Total Carbs: 15.8 g
Dietary Fiber: 3.3 g
Protein: 6.9 g

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