Sweet Chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 3/4 c chopped chicken (or 1 lg pack Perdue Short Cuts)1 med red pepper1 med onion2 celery stalks1/4 c raisins1 lg pear1 packet Splendasalt
1 - chop up all the vegetables and large pear
2 - caramelize the onions with pears, pour splenda and salt with some water over it, cover and set aside when done
3- in the same pan cook up peppers and celery
4- toss everything together in a large bowl, including chicken and raisins
5- serves 6 big healthy portions
Number of Servings: 6
Recipe submitted by SparkPeople user LALATINA15.
2 - caramelize the onions with pears, pour splenda and salt with some water over it, cover and set aside when done
3- in the same pan cook up peppers and celery
4- toss everything together in a large bowl, including chicken and raisins
5- serves 6 big healthy portions
Number of Servings: 6
Recipe submitted by SparkPeople user LALATINA15.
Nutritional Info Amount Per Serving
- Calories: 105.6
- Total Fat: 1.4 g
- Cholesterol: 46.7 mg
- Sodium: 301.5 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 2.0 g
- Protein: 10.2 g
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