Pizza Low Calorie with English Muffin

Name: Pizza Low Calorie with English Muffin Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: English Muffin; Pepper Jack Monterey Cheese; Onion chopped; Cut up cherry tomatoes; Pizza sauce; Pameson cheese

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 1

Ingredients

English MuffinPepper Jack Monterey CheeseOnion choppedCut up cherry tomatoesPizza saucePameson cheese

Directions

Divide English muffin add sauce then onion and tomato. Spring parmeson cheese and then add pepper jack cheese. Bake at 35 15 to 20 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user BJRYAN361.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 165.4
Total Fat: 7.7 g
Cholesterol: 19.6 mg
Sodium: 360.8 mg
Total Carbs: 15.7 g
Dietary Fiber: 3.1 g
Protein: 8.6 g

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