Stir Fry with Chicken Thigh
- Number of Servings: 5
Ingredients
1lb chicken thighs3 c potatoes diced3 c mushrooms sliced1/3 c water2 tbsp oil2 tbsp soy sauce2 tsp sugar1 bell pepper1 packet Stir Fry Oriental Seasoning Mix
makes 5 cups
Warm up the wok. Make the seasoning mix per packet instructions. Cook the meat in the oil. Add mushrooms, and sauce, and cook for 5 min. Add potatoes, cook for 5 min. Add peppers, cook for 5 more min. Serve.
Number of Servings: 5
Recipe submitted by SparkPeople user JMOM2GS.
Warm up the wok. Make the seasoning mix per packet instructions. Cook the meat in the oil. Add mushrooms, and sauce, and cook for 5 min. Add potatoes, cook for 5 min. Add peppers, cook for 5 more min. Serve.
Number of Servings: 5
Recipe submitted by SparkPeople user JMOM2GS.
Nutritional Info Amount Per Serving
- Calories: 123.2
- Total Fat: 0.6 g
- Cholesterol: 6.8 mg
- Sodium: 676.0 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 2.9 g
- Protein: 5.5 g
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