lentil and rice salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
green lentilsriceonionsvinegarcrushed mintsumaksalt
leave lentils and rice in hot water for 20 mins
boil both until soft but not mushy.
chop onions
mix all three, with vinegar, crushed mint and sumak
serve cold
Number of Servings: 6
Recipe submitted by SparkPeople user EKINPEHLIVAN.
boil both until soft but not mushy.
chop onions
mix all three, with vinegar, crushed mint and sumak
serve cold
Number of Servings: 6
Recipe submitted by SparkPeople user EKINPEHLIVAN.
Nutritional Info Amount Per Serving
- Calories: 82.8
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 1.7 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 3.1 g
- Protein: 4.0 g