Egg & Dairy Free Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
2 C white flour1 t baking soda4 t baking powder1/2 t salt4 T sugar2 C soy milk3 T vegetable oil1 t vanilla extract
Sift flour, baking soda, baking powder, & salt together. Add sugar and whisk together.
Add vanilla, oil, & half of soy milk.. Wisk together.
Gradually add remaining soy milk until batter becomes a think pouring consistency.
Heat frying pan or griddle to medium high. Spray with cooking spray and pour batter 1/4 C at a time. Flip when the edges start to dry. Continue until all pancakes are made.
Yeild: 15 4ish-inch pancakes.
~ I freeze leftovers flat in a ziplock and then pull out what we need to heat in the microwave...
Enjoy!
Number of Servings: 15
Recipe submitted by SparkPeople user NTBOARD.
Add vanilla, oil, & half of soy milk.. Wisk together.
Gradually add remaining soy milk until batter becomes a think pouring consistency.
Heat frying pan or griddle to medium high. Spray with cooking spray and pour batter 1/4 C at a time. Flip when the edges start to dry. Continue until all pancakes are made.
Yeild: 15 4ish-inch pancakes.
~ I freeze leftovers flat in a ziplock and then pull out what we need to heat in the microwave...
Enjoy!
Number of Servings: 15
Recipe submitted by SparkPeople user NTBOARD.
Nutritional Info Amount Per Serving
- Calories: 112.2
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 307.8 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 0.6 g
- Protein: 2.7 g