Kasha Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3/4 c Wolff's Kasha1 can diced tomatoes1 can chili beans1/4 cup diced onion10 oz leftover chuck steak3 cups waterchili seasoning
Saute beef and onion in 1 tsp olive oil. Add chili beans, tomatoes, three cups of water and chili seasoning. Bring to a boil and add 3/4 cup Kasha. Continue to cook about 20 minutes or until Kasha is tender. Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SMCNEILL34.
Number of Servings: 6
Recipe submitted by SparkPeople user SMCNEILL34.
Nutritional Info Amount Per Serving
- Calories: 321.3
- Total Fat: 5.6 g
- Cholesterol: 30.7 mg
- Sodium: 1,048.2 mg
- Total Carbs: 47.9 g
- Dietary Fiber: 9.7 g
- Protein: 20.5 g
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