Whole Wheat Buttermilk Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 c. whole-wheat pastry flour1/4 t. salt1/2 t. baking soda1/2 t. cinnamon (optional)2 t. organic sugar (optional)2 T. unsalted butter, melted7/8 c. lowfat buttermilk1 large egg
Makes 4 6" round waffles
Stir dry ingredients together. Whisk buttermilk, egg, and butter together. Stir wet ingredients into flour mixture. Pour 1/2 c. batter into waffle iron.
Number of Servings: 4
Recipe submitted by SparkPeople user ADAMCIK.
Stir dry ingredients together. Whisk buttermilk, egg, and butter together. Stir wet ingredients into flour mixture. Pour 1/2 c. batter into waffle iron.
Number of Servings: 4
Recipe submitted by SparkPeople user ADAMCIK.
Nutritional Info Amount Per Serving
- Calories: 181.5
- Total Fat: 5.2 g
- Cholesterol: 63.1 mg
- Sodium: 375.6 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 4.1 g
- Protein: 7.4 g
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