Garden Scramble

Name: Garden Scramble Recipe
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 1
Ingredients: Egg White; Spinach; Mushrooms; Onion; Tomato; Garlic; Mozzarella cheese

Minutes to Prepare: 5
Minutes to Cook: 8

Number of Servings: 1

Ingredients

Egg WhiteSpinachMushroomsOnionTomatoGarlic Mozzarella cheese

Directions

saute/steam veggies and garlic, spooning out any excess water, add egg whites cook until egg white is firm. Sprinkle cheese on top and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user SCASTELL01.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 194.4
Total Fat: 5.6 g
Cholesterol: 16.4 mg
Sodium: 261.4 mg
Total Carbs: 19.0 g
Dietary Fiber: 5.8 g
Protein: 19.5 g

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