Low fat Pumpkin Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 c. pumpkin1 6oz. container of low fat vanilla yogurt3 egg whites1 1/2 c. whole wheat flour1 tsp. baking soda1 tsp. baking powder1 tsp. pumpkin pie spice3/4 c. brown sugar
Combine dry ingredients in a mixing bowl.
Combine wet ingredients and add to dry. Stir wet ingredients into the dry ingredients. Do not over mix or muffins will be tough. You can either line a 12 cup muffin pan with paper liners or spray with non-stick spray. Divide batter into muffin cups. Bake at 350 degrees for 25-30 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user OCTOBERBRIDE09.
Combine wet ingredients and add to dry. Stir wet ingredients into the dry ingredients. Do not over mix or muffins will be tough. You can either line a 12 cup muffin pan with paper liners or spray with non-stick spray. Divide batter into muffin cups. Bake at 350 degrees for 25-30 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user OCTOBERBRIDE09.
Nutritional Info Amount Per Serving
- Calories: 105.9
- Total Fat: 0.3 g
- Cholesterol: 0.1 mg
- Sodium: 157.7 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 2.4 g
- Protein: 3.5 g
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