Orzo Shrimp Stew

Name: Orzo Shrimp Stew Recipe
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 4
Ingredients: 2 1/2 cups reduced-sodium chicken broth; 5 cups broccoli florets; 1 can diced tomatoes undrained; 1 cup uncooked orzo; 1/2 pound uncooked medium shrimp peeled; 1/4 tsp. pepper; 2 tsp. dried basil; 2 tbsp. Smart Balance Light Buttery Spread

Minutes to Prepare: 10
Minutes to Cook: 12

Number of Servings: 4

Ingredients

2 1/2 cups reduced-sodium chicken broth5 cups broccoli florets1 can diced tomatoes, undrained1 cup uncooked orzo1/2 pound uncooked medium shrimp, peeled1/4 tsp. pepper2 tsp. dried basil2 tbsp. Smart Balance Light Buttery Spread

Directions

In a large non-stick skillet or saucepan, bring broth to a boil. Add all remaining ingredients to pan. Cook until orzo is tender and shrimp is pink.

Serving size: 1 3/4 cup

Number of Servings: 4

Recipe submitted by SparkPeople user LFARRINGTON84.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 420.3
Total Fat: 6.8 g
Cholesterol: 77.6 mg
Sodium: 1,228.6 mg
Total Carbs: 63.7 g
Dietary Fiber: 10.5 g
Protein: 29.8 g

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