AJ's Vegetable Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Ingredients: *Pasta, fresh, spinach, 4.5 oz Eggplant, fresh, 2 cup, cubes *Summer Squash, 1 cup, sliced Zucchini, 1 cup, sliced Egg, fresh, 1 large Mushrooms, fresh, 1 cup, pieces or slices Carrots, raw, .5 cup, grated Garlic, 2 tsp Mozzarella Cheese, whole milk, 7 oz Onions, raw, 1 cup, sliced Tofu, firm, 1 block Basil, 4 tbsp Parmesan Cheese, shredded, 4 tbsp *Spaghetti/Marinara Sauce (tomato sauce), 1 cup
Makes approximately 8 1-cup servings.
Boil and drain pasta; set aside. Spray non-stick pan with non-stick stray. Add vegetables, and then add the following spices: salt, pepper, red pepper flakes, juice from one lemon, lemon pepper, fennel, oregano, herbs de provence and rosemary. Saute until tender, but not overdone. Add marinara sauce and toss in 2 Tbsp. basil. Stir and set aside.
Meanwhile, combine tofu, remaining basil and parmesan in food processor. Add egg (I usually add one, but you may add an additional, if desired). Pulse until well-blended.
Layer lasagna pan with veggie mixture. Top with lasagna noodles and more sauce. Top with the tofu mixture. Repeat layers ending with noodles. Top with mozzarrella slices.
Bake at 425 degrees for 50 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user DAJAZLVR.
Boil and drain pasta; set aside. Spray non-stick pan with non-stick stray. Add vegetables, and then add the following spices: salt, pepper, red pepper flakes, juice from one lemon, lemon pepper, fennel, oregano, herbs de provence and rosemary. Saute until tender, but not overdone. Add marinara sauce and toss in 2 Tbsp. basil. Stir and set aside.
Meanwhile, combine tofu, remaining basil and parmesan in food processor. Add egg (I usually add one, but you may add an additional, if desired). Pulse until well-blended.
Layer lasagna pan with veggie mixture. Top with lasagna noodles and more sauce. Top with the tofu mixture. Repeat layers ending with noodles. Top with mozzarrella slices.
Bake at 425 degrees for 50 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user DAJAZLVR.
Nutritional Info Amount Per Serving
- Calories: 240.5
- Total Fat: 11.5 g
- Cholesterol: 59.6 mg
- Sodium: 352.6 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 3.1 g
- Protein: 17.0 g
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