Tomato, Artichoke Hearts, and White Wine Sauce

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1 T. olive oil1 large onion, chopped1 28 oz can diced tomatoes with juices2 13.75 oz can quartered artichoke hearts, drained3/4 c. white wine4 T. capers, drained and chopped1 T. dijon mustard1 T. minced fresh dill or basil or oregano
Directions
Heat olive oil in a large skillet over medium heat. Add onion and saute until translucent and tender, about 8 minutes.

Add all other ingredients except dill. Increase heat to medium-high. Cook stirring frequently about 10 minutes until most of liquid has evaporated. Remove from heat and stir in dill or whatever herb you are using.

Serve on top of chicken, fish, beef, shrimp, or toss with pasta.

Number of Servings: 8

Recipe submitted by SparkPeople user L8AGAIN.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 98.7
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 461.7 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 5.0 g
  • Protein: 4.8 g

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