Morning Fruit Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 Teaspoon or so of Splenda1 Cup of Milk (I use 2% for this)1 Cup of Activia Strawberry Yogurt (or any flavor youd like!)1 Cup of Mixed Frozen Fruit (I use a Western Family blend calldE "Bite Size Blend" which includes blueberries, blackberries, sliced strawberries amd diced peaches)
Mix all ingredients together in a blender or food processor and enjoy!!!!!
Number of Servings: 2
Recipe submitted by SparkPeople user CRAZYKEWL.
Number of Servings: 2
Recipe submitted by SparkPeople user CRAZYKEWL.
Nutritional Info Amount Per Serving
- Calories: 88.8
- Total Fat: 2.4 g
- Cholesterol: 9.9 mg
- Sodium: 60.0 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 1.3 g
- Protein: 4.8 g
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