Pumpkin Mousse

Name: Pumpkin Mousse Recipe
Yield: 4
Ingredients: 1 can pumpkin; 1 tsp ground cinnamon; 1/4 cup fat free milk; 1/2 bowl sugar free cool whip; 1 box sugar free pudding cheesecake flavor

Number of Servings: 4

Ingredients

1 can pumpkin1 tsp ground cinnamon1/4 cup fat free milk1/2 bowl sugar free cool whip1 box sugar free pudding cheesecake flavor

Directions

mix pumpkin, cinnamon, milk and pudding in a bowl

fold in cool whip

chill and enjoy

Number of Servings: 4

Recipe submitted by SparkPeople user STUTTERBOX.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 104.3
Total Fat: 0.4 g
Cholesterol: 0.3 mg
Sodium: 13.6 mg
Total Carbs: 13.9 g
Dietary Fiber: 3.5 g
Protein: 3.8 g

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