Curried Chicken Salad (no mayo! 1/2 cup serving)
- Number of Servings: 6
Ingredients
ChickenVegetable BrothYogurtCurry PowderLime JuiceHoneyGround GingerRed OnionGrapesCelery
Bring 4 cups water to a simmer with chicken broth in a 2- to 3-quart saucepan. Add chicken and simmer, uncovered, 6 minutes. Remove pan from heat and cover, then let stand until chicken is cooked through, about 15 minutes. Transfer chicken to a plate and cool 10 minutes. Chop into 1/2-inch pieces.
While chicken is cooling, whisk together, yogurt, curry, lime juice, honey, ginger, salt, and pepper in a large bowl. Add chicken, onion, grapes, and stir gently to combine.
Number of Servings: 6
Recipe submitted by SparkPeople user LILTESSIE910.
While chicken is cooling, whisk together, yogurt, curry, lime juice, honey, ginger, salt, and pepper in a large bowl. Add chicken, onion, grapes, and stir gently to combine.
Number of Servings: 6
Recipe submitted by SparkPeople user LILTESSIE910.
Nutritional Info Amount Per Serving
- Calories: 153.9
- Total Fat: 2.0 g
- Cholesterol: 48.4 mg
- Sodium: 276.7 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 1.6 g
- Protein: 21.7 g