Marzenna's Quick Fajita Thingamabob

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Marzenna's Fajita Thing1 large chicken breast (2 halves) cut bite size1 16 oz can black beans2 green peppers, sliced1 large yellow onion, sliced1 bag frozen yellow corn1 dash salt Black pepper to tasteHot sauce to taste
Directions



Brown Chicken breast in 2 tablespoons of olive oil add green peppers and onions. Stir fry till vegetables are soft and cooked to your liking. Add beans and corn heat all the way through.

Serve in on top of brown rice or in tortillas.


Number of Servings: 6

Recipe submitted by SparkPeople user MARZENNA1.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 240.7
  • Total Fat: 6.2 g
  • Cholesterol: 45.6 mg
  • Sodium: 81.8 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 5.1 g
  • Protein: 23.2 g

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