Mock Arroz con Pollo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 cups Brown rice1 can tomato paste2 cans Red Kidney beans1 can corn1 small can mushroom pieces2 lbs chicken (I used chicken wings)1 tsp pepper1 tsp cumin2 packets Goya Sazon (makes the rice yellow)4 cups wateroil spray
1. Cube chicken breast. Brown chicken in large skillet using oil spray on all sides.
2. add rinsed and drained kidney beans, corn, rice, rinsed and drained mushrooms, and spices. Slowly add water and stir. mix tomato sauce and a little of the water to make it pourable. add tomato to pan.
3. Bring to a boil over medium heat. Lower to simmer, cover and let cook for 30 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user BARBIEOFBORG.
2. add rinsed and drained kidney beans, corn, rice, rinsed and drained mushrooms, and spices. Slowly add water and stir. mix tomato sauce and a little of the water to make it pourable. add tomato to pan.
3. Bring to a boil over medium heat. Lower to simmer, cover and let cook for 30 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user BARBIEOFBORG.
Nutritional Info Amount Per Serving
- Calories: 405.6
- Total Fat: 2.8 g
- Cholesterol: 68.4 mg
- Sodium: 1,356.1 mg
- Total Carbs: 54.6 g
- Dietary Fiber: 13.0 g
- Protein: 41.3 g
Member Reviews