Fake vanilla milkshake

Name: Fake vanilla milkshake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup ice; 1 cup milk; 1 medium sized ripe banana; 1 serving stevia or artificial sweetener or a tablespoon honey; 1 teaspoon vanilla; 2 tablespoons ground flax seed if desired

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup ice1 cup milk1 medium sized ripe banana1 serving stevia or artificial sweetener, or a tablespoon honey1 teaspoon vanilla2 tablespoons ground flax seed, if desired

Directions

Blend all ingredients in a blender or smoothie machine.

(The nutritional information includes the flaxseed, which adds protein, fiber, and omega 3 fatty acids. However, it does change the taste quite a bit and makes it less like a milkshake).

Number of Servings: 1

Recipe submitted by SparkPeople user HESCHWAR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving