Chocolate Banana Smoothie

Name: Chocolate Banana Smoothie Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: Banana 2; ice 8 cubes; Milk; Choclate Banana Smoothie Mix

(1)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 1

Ingredients

Banana 2 ice 8 cubesMilk Choclate Banana Smoothie Mix

Directions

Blend all ingredients in the blender. Pour into 3 cups.

Number of Servings: 1

Recipe submitted by SparkPeople user JDEFFEND.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 499.6
Total Fat: 7.1 g
Cholesterol: 24.4 mg
Sodium: 142.4 mg
Total Carbs: 84.6 g
Dietary Fiber: 6.7 g
Protein: 14.5 g

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Member Reviews

NEBYOTE
While very tasty, it is high calorie and very high carbs...not recommended for Diabetics. - 1/13/09