Mango Banana Berry Smoothie

Name: Mango Banana Berry Smoothie Recipe
Yield: 4
Ingredients: Mangos 1 fruit without refuse (remove); Orange Juice 1 cup (remove); Dannon Light & Fit Nonfat Vanilla Yogurt 6 oz 1 cup (remove); Banana fresh 1 small (6 to 6-7/8 long) (remove); Strawberries frozen unsweetened .5 cup unthawed (remove); Milk nonfat 1 cup (remove)

Number of Servings: 4

Ingredients

Mangos, 1 fruit without refuse (remove)Orange Juice, 1 cup (remove)Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, 1 cup (remove)Banana, fresh, 1 small (6" to 6-7/8" long) (remove)Strawberries, frozen, unsweetened, .5 cup, unthawed (remove)Milk, nonfat, 1 cup (remove)

Directions

Put in a blender and mix until smooth.

Number of Servings: 4

Recipe submitted by SparkPeople user FCMINDGAME.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 132.2
Total Fat: 0.6 g
Cholesterol: 1.2 mg
Sodium: 52.9 mg
Total Carbs: 29.6 g
Dietary Fiber: 2.1 g
Protein: 4.4 g

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