MrsMc's Spicy Peanut Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup chicken broth1 tablespoon sugar1 tbsp white vinegar2 tbsp soy sauce½ tbsp cayenne pepper1 tbsp red pepper flakes 1 tbsp olive oilboneless chicken, cut in stripsgingergarliconion powder1/3 cup dry roasted peanuts2 tbsp peanut butterbroccoli, onions, peppers, etc. (optional)Serve with rice.
1. Mix broth, sugar, soy sauce, vinegar, peanut butter and cayenne pepper; set aside.
2. Add oil to skillet. Add chicken, sprinkle enough garlic, onion powder and ginger to coat chicken.
Stir-fry for 3 minutes or until chicken is no longer pink.
3. Add vegetables, stir-fry 1 minute
4. Add broth mixture to chicken. Cook and stir 1 minute or until sauce thickens.
5. Serve over rice, sprinkle with crushed peanuts
Number of Servings: 4
Recipe submitted by SparkPeople user FUTUREMRSMC.
2. Add oil to skillet. Add chicken, sprinkle enough garlic, onion powder and ginger to coat chicken.
Stir-fry for 3 minutes or until chicken is no longer pink.
3. Add vegetables, stir-fry 1 minute
4. Add broth mixture to chicken. Cook and stir 1 minute or until sauce thickens.
5. Serve over rice, sprinkle with crushed peanuts
Number of Servings: 4
Recipe submitted by SparkPeople user FUTUREMRSMC.
Nutritional Info Amount Per Serving
- Calories: 443.8
- Total Fat: 17.0 g
- Cholesterol: 137.5 mg
- Sodium: 884.3 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.5 g
- Protein: 62.6 g
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