Atkins Italian ground beef

Name: Atkins Italian ground beef Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4
Ingredients: 1 lb Lean Ground Beef; 1/2 c green pepper; 1/2 c onion; 1 medium carrot diced; 1 can Hunt's Diced Tomatoes seasoned with Basil garlic & Oregano

(1)

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 4

Ingredients

1 lb Lean Ground Beef1/2 c green pepper1/2 c onion,1 medium carrot, diced1 can Hunt's Diced Tomatoes, seasoned with Basil, garlic & Oregano

Directions

Brown ground beef, add Green Pepper, Onion and Carrots. Simmer for 15 minutes, ar Diced Tomatoes, simmer for 30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user PEPEPERFUME.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 300.3
Total Fat: 19.4 g
Cholesterol: 78.2 mg
Sodium: 476.1 mg
Total Carbs: 8.3 g
Dietary Fiber: 1.6 g
Protein: 21.7 g

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Member Reviews

FREAKLES
My husband and i loved this! I served it with Rice. Instead of just green peppers i also added the red, orange, and yellow peppers.
Would Def. make this again! - 4/14/09