Sweet Potato Fries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 medium sweet potatoes1 tbsp canola oil1 tbsp chili powder1/2 tsp cayenne pepper (optional)1/4 tsp sea salt
Preheat oven to 425 (F).
Wash and scrub potatoes and cut into wedges. Combine canola oil, chili powder, cayenne pepper, and sea salt in a bowl. Toss with the potato wedges until evenly coated.
Place potatoes in a single layer on a rimmed baking sheet. Cook for 25-30 minutes, then use a spatula or tongs to turn potato wedges. Cook for an additional 25-30 minutes or until crispy on the outside. (If potatoes stick, you may want to add a light coat of cooking spray.)
Makes 4 servings (approx 2/3-cup per serving).
Number of Servings: 4
Recipe submitted by SparkPeople user BUFFIE26.
Wash and scrub potatoes and cut into wedges. Combine canola oil, chili powder, cayenne pepper, and sea salt in a bowl. Toss with the potato wedges until evenly coated.
Place potatoes in a single layer on a rimmed baking sheet. Cook for 25-30 minutes, then use a spatula or tongs to turn potato wedges. Cook for an additional 25-30 minutes or until crispy on the outside. (If potatoes stick, you may want to add a light coat of cooking spray.)
Makes 4 servings (approx 2/3-cup per serving).
Number of Servings: 4
Recipe submitted by SparkPeople user BUFFIE26.
Nutritional Info Amount Per Serving
- Calories: 141.8
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 179.4 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 3.7 g
- Protein: 1.9 g
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