Veggie lasagne
- Number of Servings: 3
Ingredients
Directions
Number of Servings: 3
Recipe submitted by SparkPeople user LADYMAY2.
* Butternut Squash, 1 cup, cubes (remove) * Spinach, fresh, 80 grams (remove) * *Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove) * Onions, raw, 1 small (remove) * Pasta, cooked, 2 oz (remove) * Canned Tomatoes, 400 grams (remove) * Milk, nonfat, 1 cup (remove) * Light Flora (UK), 40 g (remove) * Plain white flour (UK), 15 g (remove) * Cheddar Cheese, 40 grams (remove) * Tofu, firm, 115 grams (remove)
Number of Servings: 3
Recipe submitted by SparkPeople user LADYMAY2.
Nutritional Info Amount Per Serving
- Calories: 304.7
- Total Fat: 13.7 g
- Cholesterol: 21.9 mg
- Sodium: 418.0 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 6.0 g
- Protein: 16.7 g
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