Spoon Corn Bread
- Number of Servings: 6
Ingredients
1 cup cornmeal2 Tbsp. butter4 cups skim milk4 eggs, beaten1/2 tsp. salt
Preheat oven to 400 F.
In saucepan, combine 3 cups of the milk, the cornmeal, and the butter. Bring to a boil, stirring constantly. When thickened, remove from heat.
In separate bowl, mix together eggs, remaining 1 cup of milk, and salt. Add to cornmeal mixture and beat well.
Pour into lightly greased 2 quart casserole and bake for 45 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user COWPUNKMOM.
In saucepan, combine 3 cups of the milk, the cornmeal, and the butter. Bring to a boil, stirring constantly. When thickened, remove from heat.
In separate bowl, mix together eggs, remaining 1 cup of milk, and salt. Add to cornmeal mixture and beat well.
Pour into lightly greased 2 quart casserole and bake for 45 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user COWPUNKMOM.
Nutritional Info Amount Per Serving
- Calories: 216.0
- Total Fat: 8.2 g
- Cholesterol: 155.7 mg
- Sodium: 347.9 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 1.5 g
- Protein: 11.5 g
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