cucumber salad

(12)
  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
Ingredients: Cucumber (with peel), 2 cucumber (8-1/4") (remove) Red Onions, raw, 0.25 cup, chopped (remove) Green Peppers (bell peppers), 0.25 cup, chopped (remove) Tomatoes, red, ripe, raw, year round average, 1 large whole (3" dia) (remove) T. Marzetti's Light Balsamic Vinaigrette House Dressing, 4 tbsp (remove)
Directions
Peel cucumbers and slice then cut slices into 4, so thickly diced, then dice, tomatoes, onions and bell peppers and combine in bowl add your favorite light balsamic vinaigrette dressing and you can add some free kraft light italian also, then just salt and pepper to taste!

Number of Servings: 6

Recipe submitted by SparkPeople user JOEMELEAGLES.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 35.2
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 121.7 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.1 g

Member Reviews
  • YFZNAT
    this is a great recipe but if you want even less calories you can use fresh lemon juice instead of T. Marzetti's Light Balsamic Vinaigrette House Dressing, or do 50/50. - 3/17/09
  • CATE195
    I made this without the dressing, I used rice vinegar with a little splenda mixed in and 1 T of olive oil. - 8/11/09
  • GDET1954
    I didn't use the red onion or lemon juice - still very delish! - 7/21/09
  • JESSICALYNN0102
    Loved this..so refreshing! - 1/27/09
  • JLYNNETTE
    Yummmyy. Makes a great healthy snack. Thanks for sharing :-)
    - 1/19/09
  • SLOWK111
    EXCELLENT! Fixed it today for lunch - 1/16/09
  • WYTCHHAZYL
    Easy and good too! - 1/16/09
  • 4DIANE
    I make this recipe, It is excellant. People ask me to bring it to picnics. Diane - 1/15/09
  • JPTRUJEQUE
    so quick and easy! - 1/15/09
  • SPAYYOURCAT
    So quick and easy. Love it! - 7/30/12
  • MLW0421
    This was great. I added lettuce to it just to make it more filling for lunch. - 8/22/10
  • SWOLTJE
    Absolutely loved it! No need to change a single thing, the whole family liked it. - 6/27/10