Quick Tuna and Garbanzo Salad

Name: Quick Tuna and Garbanzo Salad Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: 2 (16oz) can's Garbonzo Beans rinsed & drained; 1 (9 oz) can of tuna drained and flaked; 1/2 cup of finely chopped celery; 1/4 cup of finely chopped onion; 2 tsp of dry parsley; 1/3 cup of balsamic vinaigrette; 1/4 teaspoon of Pacific Sea Salt; 1/4 tsp of ground black pepper; 1 medium tomato diced

Number of Servings: 4

Ingredients

2 (16oz) can's Garbonzo Beans, rinsed & drained1 (9 oz) can of tuna, drained and flaked1/2 cup of finely chopped celery1/4 cup of finely chopped onion2 tsp of dry parsley1/3 cup of balsamic vinaigrette1/4 teaspoon of Pacific Sea Salt1/4 tsp of ground black pepper1 medium tomato, diced

Directions

In a bowl, combine all ingredients and stir to combine. Let chill for 30 minutes before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user JTCAHILL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 247.3
Total Fat: 5.3 g
Cholesterol: 19.1 mg
Sodium: 518.5 mg
Total Carbs: 27.5 g
Dietary Fiber: 0.9 g
Protein: 23.8 g

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