Fruit Smoothies
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
BananaApple, peeled and coredOrange, peeledClementine, peeled2 containers of yogurt of choice (plain, vanilla, strawberry, blueberry, peach, etc)1 cup milk1 cup ice cubes1/4 cup juice of choice (orange, V8 splash, cranberry)
In a blender, puree fruit and milk
Add yogurt, ice cubes, and juice
Blend until smooth
Number of Servings: 4
Recipe submitted by SparkPeople user MARTMANIA.
Add yogurt, ice cubes, and juice
Blend until smooth
Number of Servings: 4
Recipe submitted by SparkPeople user MARTMANIA.
Nutritional Info Amount Per Serving
- Calories: 135.3
- Total Fat: 1.3 g
- Cholesterol: 4.6 mg
- Sodium: 72.3 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 3.0 g
- Protein: 6.1 g
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