Simple chicken pasta bake for 1
- Number of Servings: 1
Ingredients
3oz chicken breast (raw)I cup macaroni noodles (cooked, eldente) 1/2 cup frozen spinach, thawed, drained well1/4 cup of diced red peppers(raw)1/2 large portabello mushroom cap diced 1/2 cup chopped onion 5 sprays of Pam or other similar spray1/2 cup Classico Florentine Sauce
Preheat oven to 400
Spray fry pan with Pam, saute onions, peppers, and mushrooms until cooked, but still firm. Remove from heat , add spinach and Classico sauce, return to high heat, stirring constantly, bring mixture to a boil. remove from heat. Add macaroni to sauce, stir and place 1/2 of mixture into casserole dish Place chicken breast on to pasta in casserole dish. Add remaining pasta mixture over chicken breast.
Bake at 400 for 30 minutes.
Enjoy with a side salad.
Number of Servings: 1
Recipe submitted by SparkPeople user SKIESS.
Spray fry pan with Pam, saute onions, peppers, and mushrooms until cooked, but still firm. Remove from heat , add spinach and Classico sauce, return to high heat, stirring constantly, bring mixture to a boil. remove from heat. Add macaroni to sauce, stir and place 1/2 of mixture into casserole dish Place chicken breast on to pasta in casserole dish. Add remaining pasta mixture over chicken breast.
Bake at 400 for 30 minutes.
Enjoy with a side salad.
Number of Servings: 1
Recipe submitted by SparkPeople user SKIESS.
Nutritional Info Amount Per Serving
- Calories: 833.3
- Total Fat: 14.6 g
- Cholesterol: 108.6 mg
- Sodium: 1,865.0 mg
- Total Carbs: 109.9 g
- Dietary Fiber: 15.6 g
- Protein: 66.6 g