Crusted Honey Mustard Chicken

Name: Crusted Honey Mustard Chicken Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: 4 Boneless skinless chicken breast (about 4 oz each); 3/4 cup smashed corn flakes; 4 Tbsp Newman's Own Lite honey mustard salad dressing; 2 Tbsp dried dill weed; 1 Tbsp black pepper; Salt to taste

(4)

Number of Servings: 4

Ingredients

4 Boneless skinless chicken breast (about 4 oz each)3/4 cup smashed corn flakes 4 Tbsp Newman's Own Lite honey mustard salad dressing2 Tbsp dried dill weed1 Tbsp black pepperSalt to taste

Directions

Whisk dill and black pepper with honey mustard.
Preheat oven to 375 degrees.
Cover each chicken breast in honey mustard mixture.
On separate plate roll each breast in corn flakes.
Place on baking sheet, place in oven.
After 20 minutes check for doness.

4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user FABIANA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 186.9
Total Fat: 3.6 g
Cholesterol: 65.7 mg
Sodium: 261.1 mg
Total Carbs: 10.0 g
Dietary Fiber: 0.8 g
Protein: 27.0 g

More Recipes Like This

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

TIME365

CALS177

(429 ratings)

Slow Cooker Marinara Chicken and Vegetables

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by: CHEF_MEG

CALORIES 176.8 FAT 3.7 PROTEIN 26.8 CARBS 7.9 FIBER 1.8

TIME35

CALS284

(963 ratings)

Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219

CALORIES 284.2 FAT 7.3 PROTEIN 36.8 CARBS 15.8 FIBER 3.1

TIME70

CALS318

(309 ratings)

Easy Lemon Chicken

If you like lemons, you'll love this simple chicken dish!Submitted by:

CALORIES 318 FAT 6.7 PROTEIN 55 CARBS 12.3 FIBER 4.6

Member Reviews

CD13908420
I just joined and found this recipe. I could not find Honey Mustard dressing so I substituted Newman's Own Lite Sweet Vidalia Onion, only used 3 Tbs. I also only used 1 Tbs dill and 1 tsp pepper and did not add any salt. It wasn't half bad. My daughter even said it was good and she is a picky eater. - 5/4/13
CD13027188
Awesome! I'm not usually a huge fan of honey mustard, but this was a wonderful surprise!! Whole family loved it! - 9/8/12
JKHOLLIS
We loved this. My husband said it was his favorite chicken I've made. That says alot! - 2/6/12
ALLISONC85
Fantastic recipe! My husband and I really loved it :-) - 12/21/08
HOLLYHOCK17
This was pretty good. I'd make it again, but next time add less pepper - 1 Tbsp was way too much and it overpowered the other flavors. - 11/26/08