Hodgson Mill Multi Grain Fiber Rich Muffins

Name: Hodgson Mill Multi Grain Fiber Rich Muffins Recipe
Yield: 12
Ingredients: 1 cup Hodgson Mill Multi Grain Hot Cereal; 1 cup Hodgson Mill White Flour unbleached; 1 TBSP baking powder; 1/2 tsp baking soda; 1/2 tsp salt; 1/2 cup sugar; 1 cup carrots shredded; 1 cup apples peeled & chopped; 1/2 cup milk (can be skim); 2 eggs (or 4 egg whites); 1/4 cup vegetable oil; 1 tsp vanilla extract; 1/2 cup pecans chopped

(2)

Number of Servings: 12

Ingredients

1 cup Hodgson Mill Multi Grain Hot Cereal1 cup Hodgson Mill White Flour, unbleached1 TBSP baking powder1/2 tsp baking soda1/2 tsp salt1/2 cup sugar1 cup carrots, shredded1 cup apples, peeled & chopped1/2 cup milk (can be skim)2 eggs (or 4 egg whites)1/4 cup vegetable oil1 tsp vanilla extract1/2 cup pecans, chopped

Directions

Makes 12 muffins.

Preheat oven to 400F. Line 12 muffin cups with paper liners or grease muffin tin. Blend dry ingredients together. Add remaining ingredients and mix until blended. Batter will be thick; spoon into muffin cups. Bake 20-22 minutes or until golden brown.

Number of Servings: 12

Recipe submitted by SparkPeople user YARNBALL3.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 213.7
Total Fat: 10.1 g
Cholesterol: 36.2 mg
Sodium: 292.6 mg
Total Carbs: 26.6 g
Dietary Fiber: 2.8 g
Protein: 4.8 g

More Recipes Like This

TIME4

CALS219

(369 ratings)

Cinnamon-Raisin-Almond Balls

These are SUPER easy, quick and amazing--perfect for snacking on the go. Submitted by: FANNETASTICFOOD

CALORIES 219.2 FAT 11.8 PROTEIN 5.9 CARBS 27.2 FIBER 4.1

TIME2

CALS133

(219 ratings)

Practically Cheesecake

This is a yummy dessert or snack that I have when I am craving something sweet. Submitted by: AUTCODJADCAL

CALORIES 133.2 FAT 1.4 PROTEIN 7.8 CARBS 22 FIBER 0.4

TIME100

CALS222

(305 ratings)

Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!Submitted by: SBMMYERS

CALORIES 221.6 FAT 7.1 PROTEIN 4.1 CARBS 44 FIBER 4

TIME2

CALS78

(180 ratings)

Granny's Mock Ice Cream Sandwich

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!Submitted by: MSCAT3851

CALORIES 77.5 FAT 1.8 PROTEIN 1 CARBS 13.5 FIBER 0.5

TIME25

CALS82

(150 ratings)

Banana Muffin (with Yogurt)

Healthy breakfast on the go, anyone?Submitted by:

CALORIES 82 FAT 0.2 PROTEIN 1.9 CARBS 18.6 FIBER 0.8

Member Reviews

CRUISEPUPPY
I love this recipe - I have used it for a couple years. I usually make them to go with a pot of homemade soup or to take as a snack for work. They are tasty, healthy and filling - the trouble is, it's hard to stop at one! - 1/26/15
SADRIJA1
Made these last nite to have for breakfast in the morning, easy to make and they are execelent, and very filling. Thanks for sharing this GREAT Recipe!! - 5/24/10