Granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
3 cups rolled oats1 cup slivered almonds1 cup cashews1/4 cup Brown Sugar Splenda1/2 cup sugar free maple syrup1/2 cup vegetable oil1 1/2 tsp salt2 cups raisins1 cup sunflower hulls
Preheat oven to 250. Makes 16 1/2 cup servings
Combine oats, nuts, sunflower hulls and brown sugar. In separate bowl, combine syrup, oil and salt. Combine both mixtures and pour onto 2 sheet pans. Bake for 1 hour 15 mins, stirring every 15 min. Remove from oven and transfer to a large bowl. Add raisins and mix until evenly distributed.
Number of Servings: 16
Recipe submitted by SparkPeople user NHTOFLORIDAGIRL.
Combine oats, nuts, sunflower hulls and brown sugar. In separate bowl, combine syrup, oil and salt. Combine both mixtures and pour onto 2 sheet pans. Bake for 1 hour 15 mins, stirring every 15 min. Remove from oven and transfer to a large bowl. Add raisins and mix until evenly distributed.
Number of Servings: 16
Recipe submitted by SparkPeople user NHTOFLORIDAGIRL.
Nutritional Info Amount Per Serving
- Calories: 286.2
- Total Fat: 18.8 g
- Cholesterol: 0.0 mg
- Sodium: 397.6 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 3.1 g
- Protein: 5.4 g
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