Pasta E Fagioli

Name: Pasta E Fagioli Recipe
Yield: 8
Ingredients: *Turkey Ground turkey 93% lean 16 oz; Onions raw 1 cup choppedBaby Carrots raw 1 large; Celery raw 1 cup diced Garlic; 2 cloves; Del Monte Diced Tomatoes No Salt Added 3.625 cup; *Beans Kidney beans dark red 1 15 oz can; Beans great northern 15 oz; Tomato Sauce 15 oz; Vegetable Juice Cocktail (V8) 12 fl oz; Cider Vinegar 1 tbsp; Salt 1.5 tsp; Oregano ground 1 tsp; Basil .5 tbsp; Pepper black .5 tsp; Thyme ground .5 tsp; Darielle Pasta Low Carb Pasta Elbows 3/4 cup 1.5 serving

Number of Servings: 8

Ingredients

*Turkey, Ground turkey, 93% lean, 16 oz Onions, raw, 1 cup, choppedBaby Carrots, raw, 1 large Celery, raw, 1 cup, diced Garlic, 2 clovesDel Monte Diced Tomatoes, No Salt Added, 3.625 cup*Beans, Kidney beans dark red 1 15 oz canBeans, great northern, 15 ozTomato Sauce, 15 ozVegetable Juice Cocktail (V8), 12 fl oz Cider Vinegar, 1 tbsp Salt, 1.5 tsp Oregano, ground, 1 tsp Basil, .5 tbsp Pepper, black, .5 tspThyme, ground, .5 tsp Darielle Pasta, Low Carb Pasta, Elbows, 3/4 cup, 1.5 serving

Directions

makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user ELIASYLISANDRA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 243.9
Total Fat: 4.7 g
Cholesterol: 40.0 mg
Sodium: 1,173.8 mg
Total Carbs: 31.0 g
Dietary Fiber: 9.6 g
Protein: 23.5 g

More Recipes Like This

TIME12

CALS123

(187 ratings)

Black Bean Soup

Three ingredients, 10 minutes and dinner is ready! Submitted by: GOT2RUN

CALORIES 122.7 FAT 0.6 PROTEIN 9.1 CARBS 25 FIBER 7

TIME20

CALS72

(145 ratings)

Coleslaw

Submitted by: ZINASP

CALORIES 71.7 FAT 4.5 PROTEIN 0.8 CARBS 7.9 FIBER 1.2

TIME25

CALS291

(297 ratings)

Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by: CHEF_MEG

CALORIES 290.7 FAT 13.7 PROTEIN 20.6 CARBS 24.3 FIBER 6.5

TIME10

CALS133

(161 ratings)

Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.Submitted by:

CALORIES 132.8 FAT 4.9 PROTEIN 2.8 CARBS 22.6 FIBER 3.5

TIME13

CALS267

(194 ratings)

Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES 267.2 FAT 8.9 PROTEIN 12 CARBS 33 FIBER 2.6

Member Reviews