Slow Cooker Winter Fruit Compote
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
6 cups sliced apples (you can leave peels on if they are organic)1 cup whole cranberries1 cup fresh or frozen blackberries1 tablespoon agave nectar (can substitute honey or maple syrup)2 tablespoons cornstarch
Put all ingredients in a slow cooker and mix together well. Cook on high for 2-3 hours or on low for 4-6 hours, stirring occasionally. When it has cooked down to the consistency of chunky applesauce, it's ready. Serve hot or cold.
Makes 6 1-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user SKINNYAGAINCO.
Makes 6 1-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user SKINNYAGAINCO.
Nutritional Info Amount Per Serving
- Calories: 113.3
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 0.6 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 5.0 g
- Protein: 0.5 g
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